Monday, June 10, 2013

Snatches and Burpees 6/10/13

20 mins: start at the top of each min. 10 rounds

1) Snatches 24kg x 7 R/L total 140

2) Burpees x 5

In and out


http://www.youtube.com/watch?v=4GZwY7ra0eI

 

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